Before I took the quiz, I had no idea that the planet’s healthiest, most slender and disease resistant women focused on “how” they ate and NOT “what they ate”...
These women from a tiny island across the ocean live 10 years longer and weigh on average 42 pounds lighter by pretty much DOING THE OPPOSITE of everything we’ve been told over here 😲
What an eye opener....My scale, my hubby AND my sweet-tooth are all quite happy these days!
They said I could share the same 30 second quiz I took – just tap the image below and you’ll see what I mean 👇
